Jul
19
How we Breathe
Our breath is a powerful access point to the body. Explore how you tend to hold your body and how your breath moves as a result. Through various practices explore how you can open your breath to support your body and nervous system.
Aug
28
Aug
21
Aug
14
Aug
7
Jul
23
Jul
9
Breathe in the Park — Summer Series
Gather and breathe under the trees in Mt Tabor Park!